Our busy lifestyles can often leave us feeling tired and depleted. Adding herbs into our daily routine is an easy way to boost energy and improve vitality for the long run.
Join Herbalist Marina Povlitzki for a fun and interactive workshop. You will be introduced to traditional western herbalism and the 6 tissue states. You will see, smell and taste a variety of different herbs that nourish the body, and learn how to choose the best herbs for you! Participants should bring a pint size mason jar with a lid. You will make your own herbal tonic to bring home, sip, and nourish yourself with!
Yoga Fresh Member Fee: $35