When we first meet, we will spend time talking about your health history and current concerns.  I will ask detailed questions and listen carefully,  gathering information to help understand you better as a whole person. We will work together to evaluate the full picture of your current health status as well as your future health goals. After collecting comprehensive information, I will examine your tongue and use pulse analysis to determine the best remedies for you. Initial adult consultations last 90 - 120 minutes.



Kids consultations move a bit more quickly, as there is often less health history to collect. Depending on your child's attention span, we can collect health history prior to the consultation over the phone or in person.  When working with your child I take a flexible approach to help your little one feel comfortable and have a positive experience.  Herbal regimes for children can be easy, low maintenance and incredibly helpful. Initial kids consultations last 45 - 60 minutes.



In most situations, a follow-up visit is recommended 3-6 weeks after the initial consultation. As your body moves through changes, the herbs you need will change too.  Specific remedies will serve you for a while, however, they are not typically intended for long term use.  Follow up visits will keep you moving forward on wellness path. Most people will see an herbalist 2-3 times in a 5-6 month window of time, or on an "as needed" basis.  My ultimate goal in working with you is to help guide you towards a better state of balance, where your body can self-regulate and sustain a healthy state on its own. Follow-up consultations are charged at a rate of $60/hour, prorated in 15 minute increments with minimum fee of $30.


 Remedies• $5 - $35

At each appointment I will provide you with herbal remedies.  All of the remedies used in my practice are hand made from fresh plant material.  All herbs are sustainably sourced,  ethically wild crafted or grown organically in my St. Paul garden. Most often, the remedies you receive will be in the form of a tincture to be taken orally. I may also provide you with an oil, salve, or tincture to apply topically.  Flower Essences may be recommended when the condition stems more from the emotional body than the physical body.


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