I offer private training and small group sessions for yoga, barre, dance technique, fitness, strength & functional movement.
Private training• $75
Improve alignment through functional movement
Discover your own unique range of motion
Increase body awareness
Develop a safe, healthy and sustainable practice
Learn techniques to implement at home, or in other fitness class settings
Quiet your mind through meditation
Gain confidence in yourself
High School Dancer Discounted Rate • $50
Because kids are expensive; developing safe & healthy patterns of movement shouldn’t break the bank!
small group training • $ varies
Whether you are looking for a regular weekly yoga or barre class with friends, or personalized sessions with a few teammates to improve your dance technique, I can work with you to meet your needs. Come practice in my home studio, or I will travel to meet you. Rates vary depending on the class length, number of students, travel time, etc...
Sports Team Classes • $ Varies
It is important for athletes to be well rounded and explore new ways of moving. Team yoga improves strength, balance + flexibility in a fun learning environment. I’d love to come to a practice and work with your athletes! Rates vary depending on number of athletes and travel time.
Special Events • $ varies
Hosting a bachelorette party, shower, birthday party or fundraiser? Let me know how I can make your special event fun and memorable.